Nutrition Counselling Services | The Balanced Practice Inc | Ottawa, ON

Nutrition Counselling in Ottawa - Your Relationship with Food & Body

Nutrition Counselling Services | The Balanced Practice Inc | Ottawa, ON

Food is an essential part of life. You truly cannot be here, living on planet Earth, without it. Yet, many of us have a complicated relationship with food.

Ottawa Nutrition counseling at The Balanced Practice is offered by registered dietitians (RD). Registered dietitians are regulated healthcare providers who have a scientific nutrition degree and clinical experience. RDs combine their scientific knowledge with their love of food to guide you in reaching your nutrition goals.

Nutrition Counselling | The Balanced Practice Inc | Ottawa, ON
Nutrition Counselling | The Balanced Practice Inc | Ottawa, ON

At The Balanced Practice, we believe that YOU are the expert on your body, and we are here to help you discover your balance in a judgment-free, collaborative way!

When working with the RDs at The Balanced Practice, you can expect to feel seen, heard, and valued. We are here to support you through whatever food struggles you are facing and help you meet your goals.

We take an anti-diet and weight-inclusive approach to all our treatment plans, which means that we do not use weight as a measure of success and see YOU as the human that you are, and not just the body you live in. Our approach combines nutrition science and human psychology to empower you to reach your goals.

Nutrition Counselling Services Offered

At The Balanced Practice, we offer several services related to Nutrition Counselling near Ottawa, Ontario.

At The Balanced Practice, our dietitian team uses a client-centred and evidence-based approach, incorporating several different modalities including:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy (EFT)
  • Family Based Therapy (FBT)
  • Internal Family Systems (IFS)
  • Intuitive Eating
  • Health at Every Size
  • Motivational Interviewing

RDs are the go-to nutrition experts, and when it comes to your food relationship, body image and health (without diet culture), The Balanced Practice is the place to go.

Interested in working with a TBP dietitian?

Call The Balanced Practice at (613) 695-0306 to set up an appointment today!

Progress Loader | The Balanced Practice | Ottawa, ON