e-learning is a great lower cost way to acquire skills and work independently towards your goals.
At The Balanced Practice, all our courses are created from an anti-diet, weight inclusive approach. We strive to provide the latest evidence in easy digestible content you can apply in your every day life.
This self paced course release over 10 days will support you in becoming an intuitive eater. This course will review intuitive eating principles and give you tangible tips to become more intuitive with your eating!
If you are an emotional eating you do now want to sit on this one! In this course, we review what is emotional eating, WHY you engage in emotional eating, discover your own triggers and learn to manage emotions with kindness
You have lifetime access to all the content! This means that you can always come back and review the course whenever you need it!
Yes! This course is available world while🌎 So no matter where you live you- you get to become an empowered eater and regain control with food!
This course is not refundable. Due to the nature of it's content we do not provide any refund. This also applies if you pick the payment plan.
This course is weight neutral and was not designed to be a weight loss plan. This course will teach you how to become an intuitive eater, manage emotional eating and ultimately feel empowered with food!