GET LIFETIME ACCESS TO THIS WORKSHOP FOR ONLY $27 (70% DISCOUNT)

Mini Course

Emotional Eating 101

In this workshop you will learn everything you need to know about emotional eating. Why it happens, what are the triggers, why you may be relying on it and other ways to cope with emotions.‚Äč

PLUS: Get 3 bonus videos! ( How to regain control of food, how to break the binge cycle and unpacking weight/health)

Part 1

Understanding emotional eating and triggers

Part 2

Identifying the emotions + Building your toolbox

Part 3

The next steps in healing

get 3 bonus videos!

1. How to regain control of food
2. Breaking the restrict-binge cycle
3- Unpacking weight & health

Plus

You too can find food freedom and body peace!

$100     $27

Get Access TO A PRIVATE FB COMMUNITY

Plus

This group is for people who are working  on their relationship to food and body!

You can access all of this for only $27 :) 
That's a 70% discount!