Credentials: M.A., R.P. (Qualifying)., OAMHP Language Spoken: English Location: In person in Ottawa and virtual
Sometimes life can be so stressful and overwhelming. Clients can get used to carrying their pain until it feels like they are about to break. It can feel heavy to navigate and starting therapy can feel like an added burden. Maybe they aren’t convinced therapy will be helpful, maybe they are looking at where they want to be and feel like they have no way to get there.
That’s where I come in. By using an integrated and holistic approach that is catered to the individual I am working with, I journey with clients to create a space where they feel safe processing and expressing their unique experiences, needs, and goals for therapy.
I work hard to create a safe, open, non-judgemental space, where clients can bring their burdens and process their pain in a come-as-you-are environment, where they are met with warmth, empathy, and the tools they need to achieve success.
Adults, parents, families, children (starting at 12+)
I think the biggest influence on my work is knowing first hand the life changing impact that therapy can have on a life. I have been attending therapy on and off for the past twelve years, and in doing so, have seen my life go from overwhelmingly unbearable, to a life I love to live. I have seen how therapy can transform lives and equip people to be their best selves living fully in their own power. I live to see the moment when treatment clicks for clients, and it is the biggest privilege I can ever have, to journey with clients as they navigate their hardships and come out on the other side.
What I love about working at The Balanced Practice is the way that they approach teamwork. They are a united team and in doing so, they provide clients with the best possible care. I love the way that they journey with clients in a non-judgemental, warm, and kind environment, where people may come as they are and navigate their challenges.
Working with eating disorders excites me because I can see the potential for helping clients learn to love their body, and themselves. I have seen the impact of eating disorders on people and families first hand, and I am passionate about helping people navigate the waters they are journeying through.
Sammantha is a Registered Psychotherapist (Qualifying) and a Tyndale University graduate with a Master’s degree in Clinical Counselling. Over the past eight years, she has worked within the mental health field. Sammantha has worked as an Applied Behavior Analysis therapist were she was able to assess, treat, and gather data on clients, and also holds experience working with Kiru Wellness Clinic where she has worked with clients helping them increase their mindfulness, and lower the intensity of the negative thoughts and feelings they have. Samm has walked with clients through their traumas, losses, and stressful transitions. She has experience volunteering with Victim Services and the OPP providing support and crisis intervention for clients in distress.
Call The Balanced Practice at (613) 695-0306 to set up an appointment with Sammantha today!
We offer different services in order to meet you exactly where you are at and provide you with the most appropriate level of support to reach your goals (no one-size-fits-all here). Our team works closely together and with other healthcare professionals to make sure we can provide you with the very best care.
Here at The Balanced Practice, we get it. We believe that you deserve more joy, more connection, and more fulfillment. After all, life is meant to be experienced fully (and not spent feeling stuck in our own heads). And we want to help, our team is available during the day and into the evening!
