Join me in this FREE 3-day workshop!

Free Workshop

Emotional Eating

In this workshop you will learn everything you need to know about emotional eating. Why it happens, what are the triggers, why you may be relying on it and other ways to cope with emotions.‚Äč

Day 1

Understanding emotional eating and triggers

Day 2

Identifying the emotions + Building your toolbox

Day 3

The next steps + Q&A

AUGUST 24th-26th @ 12pm EST

1. Sign up for the free workshop!
2. Check your email for more information (possibly in your junk folder!)
3. Join the FB group 
4. Participate the workshop LIVE & get your questions answered
5. Start the healing process!

When?

How it works:

You too can find food freedom and body peace!